Adarsh Kaushik – 9318421542
Short Description
A long-time follower of Pujya Shri Yogi Ji Maharaj shares how uncontrolled eating habits led to serious health challenges and a difficult period in life. Through guidance, discipline, and transformative practices, the journey shifted from struggle to recovery and balance.
ADARSH KAUSHIK
Contact No. : 9318421542

My name is Adarsh Kaushik, and I am 46 years old. I am from Delhi Shahdara. Since 2001, I had been suffering from thyroid and DVT (Deep Vein Thrombosis), which caused severe swelling and unbearable pain in both my legs. I couldn’t stand for long periods, and at one point, I developed an ulcer on one of my legs. That was a very painful time for me, and it took three years for the wound to heal. The doctors said that once I got this wound, it would recur, and I would have to live with this condition for the rest of my life.
Due to thyroid, my weight increased to 105 kg, and I had to take medication for DVT
and 250mg of thyroid medication daily. The doctors said I would have to take these medications for the rest of my life. I was too young to live with this condition, and it was very difficult for me to accept. I prayed to God to cure me, and I had faith that one day I would be fine.
In 2019, I attended a 7-day camp of Tap Seva Sumiran in Vivek Vihar, Delhi. Dr. Gopal Shastri ji explained the concept of ‘Tap’ in a simple and effective way. I understood that I could get cured. He said that falling ill is difficult and being healthy is easy. This statement resonated with me, and I convinced myself that the illness would go away. His words boosted my morale, and Shyama Didi’s discourse on Sevae and Meditation gave me the right direction, making me confident that I could recover.
I followed the instructions given to me. I skipped breakfast until 11:00 am, then had green leafy juice, fruits and salads for lunch, and a small amount of roti with plenty of vegetables in the evening.
I also followed an uncooked diet for 21 days, avoiding food cooked on fire. Additionally, I took enema twice a day to clean colon and ‘Waman’ to clean my stomach, and within 21 days, I saw a significant improvement in my health.
Before starting the diet, my TSH level was 54 (worst), and after three months, it came down to 5. I was overjoyed, and my legs’ swelling also reduced. I stopped taking thyroid and DVT medications in November 2020, and I haven’t had any issues since then.
I am grateful to Tap Seva Sumiran for giving me a new lease on life. I am physically fit, mentally calm, and satisfied. I request all my dear ones who want to get cured physically, mentally, and spiritually to join this practice. It has truly changed my life.”
Contact : 9318421542
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