Amrish Agarwal – 7007063097
Short Description
Amrish Agarwal from Lucknow shares his inspiring transformation guided by the teachings of Pujya Shri Yogi Ji Maharaj. Battling obesity at 136 kg and declining health, he embraced disciplined fasting, a fruit- and juice-based diet, and the principles of Tap, Seva, and Sumiran. Over 18 months, he lost 60 kg, regained energy, and transformed his lifestyle. Remarkably, these spiritual practices also revitalized his struggling business. Amrish now leads a healthy, joyful, and purpose-driven life and encourages others to follow this transformative path.
Through disciplined fasting, a natural diet, and the principles of Tap, Seva, and Sumiran, I reduced my weight from 136 kg to 75 kg and completely regained my health and energy. These same practices also transformed my business. This path has changed my life physically, mentally, and financially.
Amrish Agarwal
Contact No. : 7007063097
Testimonial of Amrish Agarwal, Lucknow, Uttar Pradesh
I am Amrish Agarwal, a resident of Lucknow, Uttar Pradesh, and a long-time follower of the teachings of Pujya Shri Yogi Ji Maharaj. Despite my association with his teachings, I struggled to follow his principles, particularly with my eating habits. My excessive food intake led to a significant weight gain, reaching 136 kg, which severely impacted my health and mobility.
A turning point came when a senior devotee reprimanded me, emphasizing that my weight gain was a result of my own actions and that I needed to take corrective measures. This wake-up call prompted me to embark on a journey of change. I adopted a disciplined approach to fasting and dietary changes, guided by Dr. Gopal Shastri Ji and Shyama Didi from Meerut ( 21-21 days for 4 times and 40-40 days for 2 times).
Over 18 months, I underwent multiple juice fasts and significantly reduced my food intake, focusing on fruits and vegetables. This led to a remarkable weight loss of 60 kg, bringing my weight down to 75 kg. My skin cleared up, and I experienced a surge in energy and vitality.
Throughout this journey, I continued to serve others and maintained a regular practice of meditation and self-discipline. I attribute my success to the principles of “Tap, Seva, and Sumiran” (austerity, service, and remembrance of God), which have transformed my life.
The Transformation of My Business
I would like to share a remarkable aspect of my journey – the transformation of my business. Previously, my shop was struggling. However, after adopting the principles of “Tap, Seva, and Sumiran”, my business began to flourish.
Current Diet and Lifestyle:
• Morning: Juice (around 10:00 am)
• Afternoon: Fruits and salads
• Evening: Dry fruit shake or light snack
• Dinner: Wholesome meal with emphasis on vegetables and minimal grains
• Regular fasting and meditation practice
I am grateful for the teachings of Pujya Shri Yogi Ji Maharaj, which have enabled me to lead a healthy, happy, and fulfilling life. I strongly recommend this path to anyone seeking a transformative and meaningful life.
Key Takeaways:
• Adopting a disciplined approach to fasting and dietary changes can lead to significant weight loss and improved health.
• Practicing “Tap, Seva, and Sumiran” can transform one’s life, leading to increased energy, vitality, and success.
• Spiritual principles can have a positive impact on one’s business and finances.
Contact – 7007063097
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