Dr. Anil Agarwal – 9326275997

In January 2015, I got news about a camp of ‘Tap-Seva-Sumiran’.  I joined it. There I came to know about the secret of healthy life. Being a doctor, I was familiar with medicines but almost unknown to diet, health and body.  In the camp, I was introduced to a new dietary system and I followed it literally. I stopped morning tea, breakfast and instead I started juice at 11 AM.  In place of cooked food in the afternoon, I ate raw vegetables, salad and fruits. I had meal only at night which had more vegetables and less grains. Due to joint pain, I used to take bath with warm water, now I started taking bath with cold water.  This made a steady progress in my health, the weight got reduced. The acidity problem was completely gone.  In a few months, BP was normal.

Now I have stopped all types of medicines. Joint pain, swelling etc are cured.  Under guidance of Dr. Gopal Shashtri  I observed a 31 days fast on uncooked meals and a 21 days fast on juice. By the cleansing power of enema, I now feel more energized. I did not suffer from cold and cough for a year.  Now I go for a 2 KM walk daily and attend to all my work myself.  Earlier I was not able to ride a 2-wheeler but now I can. Now I enjoy sound sleep at night without any sleeping pills.

I regularly sit for meditation twice in a day. Distribution has increased my joy and self confidence .

I have received full cooperation from Dr. Shashtri and senior members of ‘Nirog Samstha’, Amravati. I express my gratitude to all and wish to have a message for the society that
they should join ‘Tap-Seva-Sumiran’ and enjoy a healthy and happy life.